Beans, beans, the magical fruit: how healthy are they really?
Research shows beans are good for the body and for the planet. Here’s what to know about getting more in your dietBeans are affordable, accessible and versatile – delicious in dense salads and creamy sauces alike.They grow worldwide and are good for the planet, enriching the soil they sprout from with nitrogen while emitting fewer greenhouse gases and requiring significantly less land and water per gram of protein than any animal source. Thanks to enormous diversity, more than 400 varieties are used in culinary contexts, some of which are gorgeous to boot. Continue reading...
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Research shows beans are good for the body and for the planet. Here’s what to know about getting more in your diet
Beans are affordable, accessible and versatile – delicious in dense salads and creamy sauces alike.
They grow worldwide and are good for the planet, enriching the soil they sprout from with nitrogen while emitting fewer greenhouse gases and requiring significantly less land and water per gram of protein than any animal source. Thanks to enormous diversity, more than 400 varieties are used in culinary contexts, some of which are gorgeous to boot.
Continue reading...
